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Healthy Body: Master Your Hormones, Create Your Physique by Sally Matterson

Author:Sally Matterson [Matterson, Sally] , Date: October 29, 2019 ,Views: 178

Healthy Body: Master Your Hormones, Create Your Physique by Sally Matterson

Author:Sally Matterson [Matterson, Sally]
Language: eng
Format: epub
Publisher: Rockpool Publishing
Published: 2015-10-31T23:00:00+00:00


Dry red and white wine has little residual sugar and, in moderation, red wine has some benefits. Avoid champagne and sweet wines, including dessert wines.

The old tips to only half fill your glass and alternate each alcoholic drink with water are still sound messages. After all, it is all about balance, but keep in mind that your results will be more rapid if you remain alcohol-free.

Sal’s QUICK TIP

My suggestion? Whether it is gluten or alcohol or anything else, if in doubt, leave it out. Especially if you want to fight the flab. You will feel so much better. Trust me.



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Healthy Body: Master Your Hormones, Create Your Physique by Sally Matterson.epub


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